Your game. Your gaps. Your program.

For the athlete who refuses to be average

1-on-1 training at AO Hoops is the most direct path to development we offer. Every session is built around you — your game, your gaps, your goals. We don't run a template. We identify exactly what's limiting your game and attack it deliberately, week after week, until it's no longer a limit.

How it works

• Honest assessment. We evaluate your game without flinching — strengths, gaps, and limiting factors. No empty praise. No vague feedback.
• Custom plan. Every session is structured around your specific development priorities. The plan evolves as you do.
• Position-relevant reps. No generic drills. Reps that match your role, your level, and what your game actually demands.
• Film when it helps. We use film to reinforce what we're building and accelerate pattern recognition — not to fill time.
• Three pillars, every session. Skills, IQ, and mental performance — built together. Always.

Who it's for

• The athlete who already trains and wants the highest return per session
• The player rebuilding a specific part of her game (shot, handle, finishing package)
• The athlete preparing for the next level — high school, club, or college
• The player whose game has plateaued and who's ready to find out why

The standard

Application-based. Limited spots. If you're ready to work at the level this requires, apply and we'll be in touch within 48 hours.